EducationThyroid imbalances and fertility: A crash course We hear a lot about estrogen and progesterone when it comes to fertility and pregnancy, but what about…
EducationHow COVID-19 can impact our menstrual cycleLearn more about what we know about how COVID-19 can temporarily impact our menstrual cycles and fertility.Pollie TeamJuly 3,…
EducationEverything you need to know about adenomyosisLearn more about adenomyosis, its symptoms, risk factors, and treatments that help manage symptoms.Pollie TeamJune 12, 2023Adenomyosis is a…
EducationCycle syncing 101Aligning your lifestyle with your menstrual cycle can be an empowering way to live. Learn more in this guest post from Dr. Lana!Dr.…
CommunityGuide to going off birth controlLearn more about how you can support your body with food, supplements, exercise, and more to support transitioning off birth…
Education5 ways gut health impacts our overall healthGut health’s impact goes beyond just our gastrointestinal system. Learn about how the gut impacts our overall health…
EducationAn overview of autoimmune conditions and female health Up to 80% of autoimmune cases occur for female patients. What are these conditions, and what do…
EducationAn (anti-diet) metabolic health crash course An overview of what “metabolic” health even is, and how we can pursue it without a diet mentality.Pollie TeamMay…
EducationThe importance of nutrition for male fertilityA healthy and well-balanced diet may improve male fertility. Foods that increase sperm count may be the solution to…
EducationNutrition & PCOS: The challenges of clean eatingEating in a way that supports PCOS comes with several challenges. Let’s dive into why that is and…